• "Chris has been a consistant inspiration, motivating me when I felt I couldn't go on.

• He has shown me mind over muscle, as he illustrates that when you choose not to think about weights as heavy, you can lift more than your mind allows."

• I know of many trainers that promise the world and deliver nothing and Chris Goulet is far from being one of them.

• I have total faith that he puts his clients needs and goals first! You could not go wrong choosing to work with Chris!"

• "If you just want to "go through the motions of training" then don't use the personal training services of Chris.

• But if you REALLY want to have a training program that is designed around "YOUR NEEDS" then I highly recommend that you use Chris as your personal trainer.

• He is a true professional. 

• I personally have been training an average of 5 times per week but felt that I had reached my limit using the weight machines and was somewhat limited in my knowledge of proper use of free weights.

• Based on my observations everyone uses the free weights differently as they do the weight machines and I was definitely confused as to what was the correct way.

• After meeting with Chris and outlining the area's that I wanted to focus on he set-up a training program for me based on my wants/needs, weaknesses and strengths and set my mind to ease as to the proper use and technique of free weights and the weight machines.

• The progress that I have made in overall strength, breathing techniques, body fat content and proper nutrition has been OUTSTANDING."
  

-Sherb Bridges, client
Business Unit Director
National Semiconductor Corp.
sherburne.C.bridges@nsc.com